Alicia Vikander Lara Croft Diet

Raided her diet and exercise routine to find out.

Alicia vikander lara croft diet. Her personal trainer magnus lygdbäck told self magazine he put the actress on the magnus method a fitness routine that mimics that of a professional athlete. Through a strict diet and workout regime the former ballerina was able to become a lean and powerful tomb raider. Just ask alicia vikander who began working out with her personal trainer magnus lygdback seven months before the filming for tomb raider which hits theaters today even got underway. So you wanna kick ass climb rocks and shoot arrows like alicia vikander s lara croft in tomb raider.

Alicia vikander s rock solid tomb raider body is a red carpet secret weapon. We ve got the fitness plan that got her into action film shape. Here s trainer magnus lygdback on what it ll take. There s no slacking when you re playing lara croft.

Alicia filled her plate with fish and seafood for protein and limited vegetables veggies contain carbs too. Alicia vikander tomb raider workouts and diet alicia vikander s trainer tells us precisely how she got into shape for tomb raider. Alicia vikander s transformation into the iconic lara croft is nothing short of incredible. The mainstay of the program was fat in the form of mct oil avocado and coconut oil.

See how alicia vikander got into fighting shape to play lara croft. And apparently the training commenced seven months before tomb raider even started filming. Alicia ate a lot of fish and seafood as a protein source and mct oil avocado and coconut oil as a fat source the final big component of her keto diet was vegetables but you have to be. Alicia vikander s lean muscular lara croft body for tomb raider came from a rigorous diet and even more extreme workouts.